Question:
I just received my first newsletter from Dr.Susan Lark and found some really interesting litlle handy health tips...normally I save them for the PSORIASIS side under "HEALTHY EATING , RECIPES AND TIPS....but this was too good not to share.....let us know if it works....I have had insomnia maybe once every few months and "it ain't fun"!
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Kidney bean on your wrist... is the best way I know to get a good night's sleep! It's true. Tape a kidney bean to the inside of your right wrist, three finger widths above the crease of your wrist.
Now try to stay awake!
You have just found one of the most powerful sleep-promoting points in Oriental medicine.
If you doubt that it works, try it tonight, just before you go to sleep. My patients have been amazed and they've stopped taking their tranquilizers, sleeping pills and antidepressants.
hi sally,
thank you for sharing that. i will remember to try that when i can't sleep.
have a good day all
richard
Oh Sally....does it have to be a kidney bean? I guess I will have to buy some to see. I am the original insomniac but DO get a lot of reading done being as I save the novels for this time.
Juanita
Juanita....I think a nice smooth pebble from your garden would do the trick :p
1 Attachment(s) KIDNEY BEAN!!!!!!!!!!!!!!!!!!!!!!!!! SALIEKA???????????? :D
JUST DANCE A LITTLE,,, LIKE ME AND MY GEICKO DO!!!!!!!!!!!!! LMAO
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~
Kidney bean on your wrist... is the best way I know to get a good night's sleep! It's true. Tape a kidney bean to the inside of your right wrist, three finger widths above the crease of your wrist.
Now try to stay awake!
You have just found one of the most powerful sleep-promoting points in Oriental medicine.
If you doubt that it works, try it tonight, just before you go to sleep. My patients have been amazed and they've stopped taking their tranquilizers, sleeping pills and antidepressants.
Answers:
hi sally,
thank you for sharing that. i will remember to try that when i can't sleep.
have a good day all
richard
Answers:
Oh Sally....does it have to be a kidney bean? I guess I will have to buy some to see. I am the original insomniac but DO get a lot of reading done being as I save the novels for this time.
Juanita
Answers:
Juanita....I think a nice smooth pebble from your garden would do the trick :p
Answers:
1 Attachment(s) KIDNEY BEAN!!!!!!!!!!!!!!!!!!!!!!!!! SALIEKA???????????? :D
JUST DANCE A LITTLE,,, LIKE ME AND MY GEICKO DO!!!!!!!!!!!!! LMAO
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