Question:
Hi - Is meditation the same as when you are in a hypnotic state?
I am just getting into meditation and wondered if it is the same 'sensation' as when you are under hypnosis or hypnotise yourself?
seeker.
Hi there,
There are many similarities. The biggest difference is that in hypnotherapy you are led by the therapist in a therapeutic way designed to help with any problems you seek to deal with.
I have PMed you :)
I am just getting into meditation and wondered if it is the same 'sensation' as when you are under hypnosis or hypnotise yourself?
seeker.
Answers:
Hi there,
There are many similarities. The biggest difference is that in hypnotherapy you are led by the therapist in a therapeutic way designed to help with any problems you seek to deal with.
I have PMed you :)
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