Question:
someone tried this diet? LINK TO DIET, im curious about it
Hi
I can't believe this diet (grapefruit) is still around. I went on it when I was 14 - I'm 40 now!
You will lose weight but when you start eating "normally" again the weight most likely will go back on.
3 meals a day with nothing inbetween on a normal sized plate is the only thing that worked long term for me.
If you think you may be a compulsive overeater try Overeaters Anonymoous, you can look them up on the internet. They seem to help a lot of people to lose weight and keep it off.
Good luck.
Answers:
Hi
I can't believe this diet (grapefruit) is still around. I went on it when I was 14 - I'm 40 now!
You will lose weight but when you start eating "normally" again the weight most likely will go back on.
3 meals a day with nothing inbetween on a normal sized plate is the only thing that worked long term for me.
If you think you may be a compulsive overeater try Overeaters Anonymoous, you can look them up on the internet. They seem to help a lot of people to lose weight and keep it off.
Good luck.
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