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cranio sacral therapy
Question:

hello all,
I have become interested lately in Cranio Sacral Threapy.
However I feel I am quite ignorant about the subject.
Once an osteoptah did cranio sacral work on me but to this day I cannot say wether it did something or not, because he also did some classic osteopathy to correct the alignment of my vertebras and that improved my condition.
I tried finding a book on the subject but it looks like none exist.
Hence me asking you:
what do you know about it? have you had treatments? do you practice it? please tell me why you believe in this therapy!
thank you all.

Answers:


Hi,
John Upledger has written books on CST, but in my view, they can be heavy going. My favourite book is by Dan Cohen (An Introduction to Craniosacral Therapy: Anatomy, Function and Treatment)as he explains a bit about the history and give more detail onthe therapy and its techniques.
I only know a little about it, it can be a vast subject. the Upledger Institute has a web site: .
I have used some of the techniques in combination with massage and Reiki and I believe that it can be a very powerful treatment when administered correctly -I had a treatment a few years ago that left me in a very poor emotional state and it put me off it for quite a while. Since then I have met teachers who use it differently and I've learned a huge amount from them.
Good luck with your search.....
Sandie

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