Question:
Hi there
If I were to use peppermint oil for muscular aches and pains, would this be ok to use at night, or would it act as a stimulant? The girl I am treating tonight wants to be relaxed and have a good nights sleep before a competition.
Thanks
Tracey
Peppermint is amazing for helping you get off to sleep, it is a stimulant but also calms, so don't worry about it. Great to pop a drop on your pillow and less heady than lavender. I like to put a little cinnamon in there and it's rather strange but works a treat for getting in some zs.
If I were to use peppermint oil for muscular aches and pains, would this be ok to use at night, or would it act as a stimulant? The girl I am treating tonight wants to be relaxed and have a good nights sleep before a competition.
Thanks
Tracey
Answers:
Peppermint is amazing for helping you get off to sleep, it is a stimulant but also calms, so don't worry about it. Great to pop a drop on your pillow and less heady than lavender. I like to put a little cinnamon in there and it's rather strange but works a treat for getting in some zs.
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