Collect Questions

Hello again and I hope you are all having a lovely xmas :)
I need help again from you saviours ::)
can anyone tell me this.........
Each of The three columns of muscles of the Erector spine :eek:
I thank you greatly for your help and hope you all are doing well.
take care
Empathy x



Searching the web and typing in Erector spine I found the following:
Iliocastalis
Longissimus
Spinalis
These are the 3 main sets of muscles that extend from the top of spine/neck (Erector) and extend down the back.
Hope this helps. No doubt someone else will assist also
With love and merry crimbo
Tamxx
www.alternatively-endo.com
;)



sounds good to me...
Hugs
T



i will say this you are helping e greatl i am doing as best as i can to get through this and could not do it without your help as i said i have no one and i am getting there. Thanks again. hope you are both doing well and let me know if i am being a pest please? :)
Empathy x



No pest, just make sure you post and contribute to this wonderful forum, and when you qualify you to will be helping the others....
Look forward to seeing you around
T



I know that your question has been answeared, but if you have any Xmas money, can I recommend the 'Pocket Atlas of the Moving Body' by Mel Cash. I have found the book very useful in my A&P studies, especialyy sports massage.
Besides, did you get bored on Xmas day to ask this question?
Take care anbd have a fab new year.
Jason