Question:
I was doing some EFT a few days ago and the rating just wasn't shifting. I started doing the tapping with both hands to see if that would help and that didn't make a difference either. Then for some reason I decided to do it two-handed but with crossed hands so my right hand was tapping the points on the left and vice-versa. For some reason that was the shift that it needed and I felt the issue clear after that round!
It was a bit awkward to start with but I tried it on some more things and it got easier.
Has anyone else tried crossing hands using EFT?
I've not done two handfs crossed before but sometimes cross when doing one.. hmm.. I don't know if you've tied cross crawl in with treatments but I've found it exceptionally beneficial for both clients and myself in the past.
I'll use my own treatment as an example rather than a client as it's more in line wuith the train of thought. I dance and had this problem if I put one foot in front of the other when dancing, crossed them over, my feet would stick on the ground and I wouldn't be able to lift them and put them back side by side without pausing and having to think to make it happen.. I used cross crawling and some eft to overcome this, took justa few minutes. I would certainly reccomend this for anyone with polarity problems.
If it's not too personal, what sort of thing were you working on at the time?
I'm certainly going to try this on one of my clients now.. many thanks for sharing this.
Hi Justine,
The issue was a very deep one for me, but something I had a lot of trouble connecting with. If you had asked me if I was ok with it 10 minutes beforehand I would have said 'yes of course' and not felt a thing. Something someone said on the phone (not nasty) triggered it for me, and suddenly I was sobbing my eyes out. Big gasping sobs that shook my whole body. So I started EFTing like crazy and after crossing my hands I felt something shift.
I'm pleased it happened as it's something I've been very disconnected from, I think I'm starting to make a breakthrough. I feel much better now and the eczema in my elbow crease cleared up within 48 hours! Although I wasn't feeling my emotions, my skin was telling me otherwise!
Sorry to be so cryptic, I don't mind you asking but I don't really want to go into it right now. Maybe I will someother time :)
As for cross-crawling, I've started doing that in the last few days too. I bought Donna Eden's book and have been doing "The Daily Energy Routine" that she suggests and cross-crawling is the second part of that routine. I also think that's where I got the idea to cross my hands for the whole EFT sequence as she suggests crossing your hands for the K27 thump (collar bone) that is the first thing to do on the list. It's a great routine and lifts your energy.
I love experimenting with energy techniques. :) speak soon
Sorry, didn't intend to pry,I just wondered if it was a polarity issue or not.
It's quite odd actually, I cleared a blockage with EFT which had been there for a long time, I had something like a blind spot in my vision to the right hand side and just slightly down, took one round and me voicing something and it went immediatel, most profound. Like yu exzema there was something there which I couldn't work out which had intense hold over me.. and you will know if the eczema comes back to do a little eft to clear anything residual, it's incredible how the body works.
Crossing arms and legs can re-route the meridian energy system so can be beneficial in treatments if the energy blockage/distruption does not seem to move, hence the use of the cross-crawl.
Love and Reiki Hugs
It was a bit awkward to start with but I tried it on some more things and it got easier.
Has anyone else tried crossing hands using EFT?
Answers:
I've not done two handfs crossed before but sometimes cross when doing one.. hmm.. I don't know if you've tied cross crawl in with treatments but I've found it exceptionally beneficial for both clients and myself in the past.
I'll use my own treatment as an example rather than a client as it's more in line wuith the train of thought. I dance and had this problem if I put one foot in front of the other when dancing, crossed them over, my feet would stick on the ground and I wouldn't be able to lift them and put them back side by side without pausing and having to think to make it happen.. I used cross crawling and some eft to overcome this, took justa few minutes. I would certainly reccomend this for anyone with polarity problems.
If it's not too personal, what sort of thing were you working on at the time?
I'm certainly going to try this on one of my clients now.. many thanks for sharing this.
Answers:
Hi Justine,
The issue was a very deep one for me, but something I had a lot of trouble connecting with. If you had asked me if I was ok with it 10 minutes beforehand I would have said 'yes of course' and not felt a thing. Something someone said on the phone (not nasty) triggered it for me, and suddenly I was sobbing my eyes out. Big gasping sobs that shook my whole body. So I started EFTing like crazy and after crossing my hands I felt something shift.
I'm pleased it happened as it's something I've been very disconnected from, I think I'm starting to make a breakthrough. I feel much better now and the eczema in my elbow crease cleared up within 48 hours! Although I wasn't feeling my emotions, my skin was telling me otherwise!
Sorry to be so cryptic, I don't mind you asking but I don't really want to go into it right now. Maybe I will someother time :)
As for cross-crawling, I've started doing that in the last few days too. I bought Donna Eden's book and have been doing "The Daily Energy Routine" that she suggests and cross-crawling is the second part of that routine. I also think that's where I got the idea to cross my hands for the whole EFT sequence as she suggests crossing your hands for the K27 thump (collar bone) that is the first thing to do on the list. It's a great routine and lifts your energy.
I love experimenting with energy techniques. :) speak soon
Answers:
Sorry, didn't intend to pry,I just wondered if it was a polarity issue or not.
It's quite odd actually, I cleared a blockage with EFT which had been there for a long time, I had something like a blind spot in my vision to the right hand side and just slightly down, took one round and me voicing something and it went immediatel, most profound. Like yu exzema there was something there which I couldn't work out which had intense hold over me.. and you will know if the eczema comes back to do a little eft to clear anything residual, it's incredible how the body works.
Answers:
Crossing arms and legs can re-route the meridian energy system so can be beneficial in treatments if the energy blockage/distruption does not seem to move, hence the use of the cross-crawl.
Love and Reiki Hugs
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