Question:
i've just got a little question in regard of using EFT, i've mastered all of the techniques ( basic receipe + ham sandwich) but was wondering how to apply it timewise.
at present my thoughts are consumed by the past, so would i use it as soon as i find myself thinking ?
warm wishes- calla lily x
ps- giles, i will be addressing my overspending too by using EFT! ;)
Hi Calla Lily - how about "Even though I can't stop thinking about the past.I deeply.......etc etc"
and see what comes up?
Sharonxx
hi sharon :D
i'm sorry that i didn't explain myself properly ( people who stop me and ask for directions will be nodding in agreement![sm=rollaugh.gif]) what i meant was whenever i find myself thinking about the past, do i EFT as soon as i'm aware of doing it, or have set times , for example when i get up etc ?
warm wishes- calla lily x
Simply do EFT whenever you feel the need. Gary Craig (the founder) says that a good time is when you're on the loo as you're not really doing anything else.
:D
Love and Reiki Hugs
[sm=jump1.gif]Ha Ha!
Yes- as per Giles!
AND...... everytime you feel an emotion you want to deal with, whether on the loo or not. IE - If you are in the library and can't choose from all the books and you are starting to feel frustrated, tap there and then rather than waiting to get to a loo.:D
Hugs
Steve
many thanks for clarifying matters everyone [sm=hug.gif], the way my pattern of thought is at the moment i will be constantly tapping - even in my sleep too! [sm=rollaugh.gif]
warm wishes- calla lily x
at present my thoughts are consumed by the past, so would i use it as soon as i find myself thinking ?
warm wishes- calla lily x
ps- giles, i will be addressing my overspending too by using EFT! ;)
Answers:
Hi Calla Lily - how about "Even though I can't stop thinking about the past.I deeply.......etc etc"
and see what comes up?
Sharonxx
Answers:
hi sharon :D
i'm sorry that i didn't explain myself properly ( people who stop me and ask for directions will be nodding in agreement![sm=rollaugh.gif]) what i meant was whenever i find myself thinking about the past, do i EFT as soon as i'm aware of doing it, or have set times , for example when i get up etc ?
warm wishes- calla lily x
Answers:
Simply do EFT whenever you feel the need. Gary Craig (the founder) says that a good time is when you're on the loo as you're not really doing anything else.
:D
Love and Reiki Hugs
Answers:
[sm=jump1.gif]Ha Ha!
Yes- as per Giles!
Answers:
AND...... everytime you feel an emotion you want to deal with, whether on the loo or not. IE - If you are in the library and can't choose from all the books and you are starting to feel frustrated, tap there and then rather than waiting to get to a loo.:D
Hugs
Steve
Answers:
many thanks for clarifying matters everyone [sm=hug.gif], the way my pattern of thought is at the moment i will be constantly tapping - even in my sleep too! [sm=rollaugh.gif]
warm wishes- calla lily x
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