Question:
Hi,
I am due to have my blood tested soon.
I don't have a needle phobia but I faint which is really annoying. So I want to tap it out. But I am stuck with the statement. I can only think the following.
Even though I faint when I have my blood test, I deeply.....
What else can say to over come my reaction?
Starlight
You could also phrase your set up statements as "ET I *know* I will faint, because I always do, it's impossible for me to have a blood test and not faint, etc..."
Also try tapping while they are taking blood and it should keep you balanced and hopefully stop the faint.
Good luck!
Sarah x
Remember the first time it ever happened, then ask yourself how you feel NOW when you think of the event back then. Rate that feeling zero to 10 and tap for that feeling.
ie, thinking now of the event back then brings up fear of seeing a drop of blood on a white sheet, 10 out of 10. Then the satement would be, even though I am terrified of the drop of blood on a sheet, I deeply and......etc.
If you can't think of a feeling from the first time, then just do as Sarah says and tap for the annoying belief that you faint because you know you'll faint.
Once you have cleared any feelings etc, then run through a little movie in your mind seeing things with you being very calm and in total control.
Hugs
Steve
Just some set-ups.....thought this might help
If you give me permission I will surrogate tap for you
Lightwalker
KC-Even tho I might faint from this blood test...I deeply and completely Love and Accept myself
KC-Even tho I'm not REALLY worried about giving blood.....
EB-I am worried
SE-I might faint
UE-That means losing control
UN-I don't want to do this
UC-This is going to hurt
CB-This is really annoying
UA-I am stuck with the statement
Wrist(if you do this point)-....and stuck with a needle
Crown- I just might faint
Next Round
KC-It is OK for me to do this because I love and accept myself
EB-I won't faint
SE-Yes I will
UE-No I won't
UN-I'm totally in control
UC-I'm REALLY OK
CB- I can handle any blood test
UA-I deserve to stay awake through out this whole thing
Wrist- I am fully un-stuck
Crown- No matter what I AM OK
And whatever else idea comes to you....rewrite as you resonate with something else
Thank you Sarah, Steve & lightwalker for the tips.
It's funny because:-
- I have no problem looking at my monthly or raw meat...I suppose I consider they are not *danger*.
- I can remember recent blood tests but I don't remember the first time incident. I don't think I fear it but it makes me queasy and it's an automatic reaction.
I will try TAT too as I have no idea where this came from.
To lightwalker,
I would love to receive your surrogate tapping. Thank you.
I will have to fast next Tuesday morning to have it done. I will let you know the outcome folks.
Starlight
Just a thought - I was taught that its what your mind gives you that is used in the set up statement - the first thing you said was
'I dont have a needle phobia but I faint which is really annoying '. How about tapping on that?
Dont make it complicated with EFT, keep it simple and as specific as possible, and listen to those voices in the head.....................
The brain is very literal.
Penny
x[sm=nature-smiley-008.gif]
Ta Da!
Guess what!? I didn't faint, I didn't faint, I didn't faint!
[sm=1syellow1.gif][sm=1syellow1.gif][sm=1syellow1.gif]
OK, I could say that very little blood was taken this time compared to the last time.
(Am I showing the "Apex symptom" here?)
I wonder if I would faint should I need to give another large sample.
I hope it will never come to that.
Thank you all.
Starlight
well[sm=dance.gif]done starlight!!!!!
[sm=nature-smiley-008.gif]penny
I am due to have my blood tested soon.
I don't have a needle phobia but I faint which is really annoying. So I want to tap it out. But I am stuck with the statement. I can only think the following.
Even though I faint when I have my blood test, I deeply.....
What else can say to over come my reaction?
Starlight
Answers:
You could also phrase your set up statements as "ET I *know* I will faint, because I always do, it's impossible for me to have a blood test and not faint, etc..."
Also try tapping while they are taking blood and it should keep you balanced and hopefully stop the faint.
Good luck!
Sarah x
Answers:
Remember the first time it ever happened, then ask yourself how you feel NOW when you think of the event back then. Rate that feeling zero to 10 and tap for that feeling.
ie, thinking now of the event back then brings up fear of seeing a drop of blood on a white sheet, 10 out of 10. Then the satement would be, even though I am terrified of the drop of blood on a sheet, I deeply and......etc.
If you can't think of a feeling from the first time, then just do as Sarah says and tap for the annoying belief that you faint because you know you'll faint.
Once you have cleared any feelings etc, then run through a little movie in your mind seeing things with you being very calm and in total control.
Hugs
Steve
Answers:
Just some set-ups.....thought this might help
If you give me permission I will surrogate tap for you
Lightwalker
KC-Even tho I might faint from this blood test...I deeply and completely Love and Accept myself
KC-Even tho I'm not REALLY worried about giving blood.....
EB-I am worried
SE-I might faint
UE-That means losing control
UN-I don't want to do this
UC-This is going to hurt
CB-This is really annoying
UA-I am stuck with the statement
Wrist(if you do this point)-....and stuck with a needle
Crown- I just might faint
Next Round
KC-It is OK for me to do this because I love and accept myself
EB-I won't faint
SE-Yes I will
UE-No I won't
UN-I'm totally in control
UC-I'm REALLY OK
CB- I can handle any blood test
UA-I deserve to stay awake through out this whole thing
Wrist- I am fully un-stuck
Crown- No matter what I AM OK
And whatever else idea comes to you....rewrite as you resonate with something else
Answers:
Thank you Sarah, Steve & lightwalker for the tips.
It's funny because:-
- I have no problem looking at my monthly or raw meat...I suppose I consider they are not *danger*.
- I can remember recent blood tests but I don't remember the first time incident. I don't think I fear it but it makes me queasy and it's an automatic reaction.
I will try TAT too as I have no idea where this came from.
To lightwalker,
I would love to receive your surrogate tapping. Thank you.
I will have to fast next Tuesday morning to have it done. I will let you know the outcome folks.
Starlight
Answers:
Just a thought - I was taught that its what your mind gives you that is used in the set up statement - the first thing you said was
'I dont have a needle phobia but I faint which is really annoying '. How about tapping on that?
Dont make it complicated with EFT, keep it simple and as specific as possible, and listen to those voices in the head.....................
The brain is very literal.
Penny
x[sm=nature-smiley-008.gif]
Answers:
Ta Da!
Guess what!? I didn't faint, I didn't faint, I didn't faint!
[sm=1syellow1.gif][sm=1syellow1.gif][sm=1syellow1.gif]
OK, I could say that very little blood was taken this time compared to the last time.
(Am I showing the "Apex symptom" here?)
I wonder if I would faint should I need to give another large sample.
I hope it will never come to that.
Thank you all.
Starlight
Answers:
well[sm=dance.gif]done starlight!!!!!
[sm=nature-smiley-008.gif]penny
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