Question:
Hello everyone!
Hope you're all well and happy :D
As I type this email, I'm feeling incredible motivated. Motivation to do something, e.g. learn something new, or maybe even go do the gym. Actually I've just been to the gym after being off the gym for about 2 months!
The thing is, I have not felt this way since, hmmm, I can't remember the last time I felt this way! Normally I'm like "Oh, I'm too tired to do this now", or "I can't be asked", or "Maybe tomorrow", or "I just want to sit down", or "leave me alone, I've had a long day at work", etc etc.
But today for some reason, I am feeling motivated and energetic.
Why is this? I did nothing different from yesderday? How can I always feel motivated like this for everything I do in life, at work, with family, with learning and expanding my knowledge, with the gym, etc etc.
As I was driving home I was I noticed that I feel motivated to ACTUALLY go to the gym. I thought by the time I get home I will have lost this motivation, so I started saying to myself, "stay motivated, stay motivated, stay motivated" as normally when I get home I "just can't be asked to go to the gym".
So, if anyone knows why I felt like this today, and how to "always" feel like this, please share it with me and everyone else! :)
Best wishes to everyone.
Narmi.
Hi Narmi,
That's interesting, and I wish I had an answer for you, but to be honest I haven't a clue.
Glad your feeling more motivated though. :)
Love and Reiki Hugs
Thanks
How about using EFT to do that?
Hi Narmi,
You say you haven't done anything different, so it couldn't be what you ate/didn't eat or events in your life. Maybe iit's all that tapping you do, perhaps things are finaly shifting.
You've done well going to the gym! To carry on, you can tap on "I enjoy going to the gym" for instance and see what happens, or just keep saying it to yourself all day.
Here's another, similar approach:
Setup:
"Even though I need gym motivation, I deeply love and accept myself, Even though I need gym motivation, I look forward to that nice after-gym healthy glow, Even though I need gym motivation, I choose to enjoy the gym"
Reminder:
"I choose to enjoy the gym"
Do it at least 10 times a day spaced throughout the day and let us know what happens :)
As Suzanne has pointed out it's perfectly possible to use EFT to help with motivation. I still haven't a clue why you suddently felt motivated all of a sudden. Had something happened recently which made you just feel better about things?
Love and Reiki Hugs
Hi New Age London. I'm going to try that one, "When I get a change" :)
Hi Energylz - Well I didn't eat or drink anything different. However, I did "step over" someone at work that day. It's something I have never done before because I never had the confidence to do it. My job is to solve problems with IT and when another member of the IT staff says "it can't be done", I normally agree with them because I don't want to make them look stupid, even when I know it can be done!
But that day I just said it. I said "Yes it can be done like this". I felt so bad about it after when I was walking to my car after work. But then when I was driving home I felt so motivated and energetic.
I don't know if its connected to that or not?
Best wishes
Narmi.
Aha, indeed it could be connected.
This is an issue you need to look more into and work on (with EFT? possibly). Why is it that you feel so bad about what you did? Why do you not want to show people that you are capable of coming up with solutions where others can't see it? Why do you feel that you would hurt someone by showing you have an answer, when they could in fact learn something from you? etc.
There are lots of questions you can ask about this area and if you can identify the issues then you can work on these.
Hope that helps
Love and Reiki Hugs
These could possibly be the answers to your questions Energylz
Q. Why is it that you feel so bad about what you did?
A. Because of many many different past experiences details in theQ's and A's below...
Q. Why do you not want to show people that you are capable of coming up with solutions where others can't see it?
A. This might have something to do with my dad! Even to this day, he hates it when I make a suggestion which is better than his. So to "avoid" conflict I just keep quiet. I feel that he always wants to be "in charge" as he is "the father" ...
Q. Why do you feel that you would hurt someone by showing you have an answer.
A. Again, back to my dad. When I made this suggestions "long time ago", he would mostly take it out on my mom. I hated it and I probably learnt that the best way to stop my dad from speaking that way to my mom was to stop making suggestions ...
Q. when they could in fact learn something from you?
A. In my mind the Q's and A's above this one are too overpowering over this question, so this kinda gets tucked away in the corner somewhere ...
Right then you are obviously identifying some issues here which need to be sorted.
It does seem like you are able to clearly see why things are as they are so I'd suggest working on them using EFT of similar techniques.
If you need any help or advice in this area please feel free to ask, there's loads of us here who can help
Love and Reiki Hugs
Wow Narmi, I think you've found a Core Issue there.
I would isolate one incident that typifies the Q & A and tap on that particular incident. My guess is that it has a lot of aspects. Very interesting.
Hi Energylz - I don't think I would have been able to identify those issues without reading your questions! So thanks very much. :)
Hi New Age London - All I have to do now is figure out the strongest of these memories and tap them out of me! Thanks :D
Hope you're all well and happy :D
As I type this email, I'm feeling incredible motivated. Motivation to do something, e.g. learn something new, or maybe even go do the gym. Actually I've just been to the gym after being off the gym for about 2 months!
The thing is, I have not felt this way since, hmmm, I can't remember the last time I felt this way! Normally I'm like "Oh, I'm too tired to do this now", or "I can't be asked", or "Maybe tomorrow", or "I just want to sit down", or "leave me alone, I've had a long day at work", etc etc.
But today for some reason, I am feeling motivated and energetic.
Why is this? I did nothing different from yesderday? How can I always feel motivated like this for everything I do in life, at work, with family, with learning and expanding my knowledge, with the gym, etc etc.
As I was driving home I was I noticed that I feel motivated to ACTUALLY go to the gym. I thought by the time I get home I will have lost this motivation, so I started saying to myself, "stay motivated, stay motivated, stay motivated" as normally when I get home I "just can't be asked to go to the gym".
So, if anyone knows why I felt like this today, and how to "always" feel like this, please share it with me and everyone else! :)
Best wishes to everyone.
Narmi.
Answers:
Hi Narmi,
That's interesting, and I wish I had an answer for you, but to be honest I haven't a clue.
Glad your feeling more motivated though. :)
Love and Reiki Hugs
Answers:
Thanks
How about using EFT to do that?
Answers:
Hi Narmi,
You say you haven't done anything different, so it couldn't be what you ate/didn't eat or events in your life. Maybe iit's all that tapping you do, perhaps things are finaly shifting.
You've done well going to the gym! To carry on, you can tap on "I enjoy going to the gym" for instance and see what happens, or just keep saying it to yourself all day.
Here's another, similar approach:
Setup:
"Even though I need gym motivation, I deeply love and accept myself, Even though I need gym motivation, I look forward to that nice after-gym healthy glow, Even though I need gym motivation, I choose to enjoy the gym"
Reminder:
"I choose to enjoy the gym"
Do it at least 10 times a day spaced throughout the day and let us know what happens :)
Answers:
As Suzanne has pointed out it's perfectly possible to use EFT to help with motivation. I still haven't a clue why you suddently felt motivated all of a sudden. Had something happened recently which made you just feel better about things?
Love and Reiki Hugs
Answers:
Hi New Age London. I'm going to try that one, "When I get a change" :)
Hi Energylz - Well I didn't eat or drink anything different. However, I did "step over" someone at work that day. It's something I have never done before because I never had the confidence to do it. My job is to solve problems with IT and when another member of the IT staff says "it can't be done", I normally agree with them because I don't want to make them look stupid, even when I know it can be done!
But that day I just said it. I said "Yes it can be done like this". I felt so bad about it after when I was walking to my car after work. But then when I was driving home I felt so motivated and energetic.
I don't know if its connected to that or not?
Best wishes
Narmi.
Answers:
Aha, indeed it could be connected.
This is an issue you need to look more into and work on (with EFT? possibly). Why is it that you feel so bad about what you did? Why do you not want to show people that you are capable of coming up with solutions where others can't see it? Why do you feel that you would hurt someone by showing you have an answer, when they could in fact learn something from you? etc.
There are lots of questions you can ask about this area and if you can identify the issues then you can work on these.
Hope that helps
Love and Reiki Hugs
Answers:
These could possibly be the answers to your questions Energylz
Q. Why is it that you feel so bad about what you did?
A. Because of many many different past experiences details in theQ's and A's below...
Q. Why do you not want to show people that you are capable of coming up with solutions where others can't see it?
A. This might have something to do with my dad! Even to this day, he hates it when I make a suggestion which is better than his. So to "avoid" conflict I just keep quiet. I feel that he always wants to be "in charge" as he is "the father" ...
Q. Why do you feel that you would hurt someone by showing you have an answer.
A. Again, back to my dad. When I made this suggestions "long time ago", he would mostly take it out on my mom. I hated it and I probably learnt that the best way to stop my dad from speaking that way to my mom was to stop making suggestions ...
Q. when they could in fact learn something from you?
A. In my mind the Q's and A's above this one are too overpowering over this question, so this kinda gets tucked away in the corner somewhere ...
Answers:
Right then you are obviously identifying some issues here which need to be sorted.
It does seem like you are able to clearly see why things are as they are so I'd suggest working on them using EFT of similar techniques.
If you need any help or advice in this area please feel free to ask, there's loads of us here who can help
Love and Reiki Hugs
Answers:
Wow Narmi, I think you've found a Core Issue there.
I would isolate one incident that typifies the Q & A and tap on that particular incident. My guess is that it has a lot of aspects. Very interesting.
Answers:
Hi Energylz - I don't think I would have been able to identify those issues without reading your questions! So thanks very much. :)
Hi New Age London - All I have to do now is figure out the strongest of these memories and tap them out of me! Thanks :D
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