Question:
Anybody ever read ''nei kung, the secret teachings of the ancient warrior sages'' ? if so please tell me about it. Wow i nearly gave up my current life to retire in mt wudan and continue studying internal arts for some years. anybody ever been? i want to go on a retreat in september-anybodyhave some inside info on the holy dtaoist mountain?
....and here's the definition of Nei Kung if anyone's unsure...
Nei Kung is a powerful system of Martial Art chi kung based on the fundamental principles of the inner flow of vital energy, or CHI, utilized for centuries by the practitioners of Chinese medicine and acupuncture.
Nei Kung involves coordinating patterns of deep breathing with the execution of ten basic postures of precise body alignment. This brings together the highest levels of CHI KUNG, "energy training", with structural conditioning of the bones, connective tissue, joints and organs, as well as the musculature.
Accessible to virtually anyone at any age and any level of physical fitness, the truly amazing energy, flexibility and deep feelings of well being resulting from this practice must be experienced to be appreciated. Often referred to as INTERNAL CHI KUNG, Nei Kung is seldom taught outside of China.
all text taken from http://www.neikungla.com/
Answers:
....and here's the definition of Nei Kung if anyone's unsure...
Nei Kung is a powerful system of Martial Art chi kung based on the fundamental principles of the inner flow of vital energy, or CHI, utilized for centuries by the practitioners of Chinese medicine and acupuncture.
Nei Kung involves coordinating patterns of deep breathing with the execution of ten basic postures of precise body alignment. This brings together the highest levels of CHI KUNG, "energy training", with structural conditioning of the bones, connective tissue, joints and organs, as well as the musculature.
Accessible to virtually anyone at any age and any level of physical fitness, the truly amazing energy, flexibility and deep feelings of well being resulting from this practice must be experienced to be appreciated. Often referred to as INTERNAL CHI KUNG, Nei Kung is seldom taught outside of China.
all text taken from http://www.neikungla.com/
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