Question:
So is there any thing bad about o.j. other than the usual "if its not organic" stuff? Can i drink too much of it? I can go through maybe two gallons a week, thats my high range. i've found myself really drinking alot of it lately. Any comments?
my initial thought is that it will send your sugar levels all over the place, orange release their sugars really quickly....
T
x
To add to T's reply : if you have a weight issue, the amount of fruit sugars you are consuming may be detrimental ( the thought of diabetes is lurking in the background, but that depends on so many factors. ). Also - any arthritic issues are irritated by citrus for many people.
Sharonx
Maybe you are low on vitamin C and that is the reason for the craving? I notice on one of your other posts you mentioned recurrent bouts of illness and lethargy. I am not a nutritionist, but perhaps the two are linked.
June
Answers:
my initial thought is that it will send your sugar levels all over the place, orange release their sugars really quickly....
T
x
Answers:
To add to T's reply : if you have a weight issue, the amount of fruit sugars you are consuming may be detrimental ( the thought of diabetes is lurking in the background, but that depends on so many factors. ). Also - any arthritic issues are irritated by citrus for many people.
Sharonx
Answers:
Maybe you are low on vitamin C and that is the reason for the craving? I notice on one of your other posts you mentioned recurrent bouts of illness and lethargy. I am not a nutritionist, but perhaps the two are linked.
June
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