Question:
http://news.bbc.co.uk/1/hi/health/4562987.stm
I have a friend who has been replacing high GI foods with lower GI foods, and I hadn't seen her in about 5 weeks, I saw her yesterday and she's lost so much weight, she looks really well, and told me it was since she was following the GI diet, for want of a better word, coz it isn't really a diet!
Love and light
Rosi X
I thought uh-oh... :D
yeah, I don't think it is a diet. Diet implies cutting down on stuff... eating less. Which is irrelevant for the GI "diet".
I am currently looking into this .. you eat so much food you wonder who people can lose weight!
L&L
MC
Answers:
I have a friend who has been replacing high GI foods with lower GI foods, and I hadn't seen her in about 5 weeks, I saw her yesterday and she's lost so much weight, she looks really well, and told me it was since she was following the GI diet, for want of a better word, coz it isn't really a diet!
Love and light
Rosi X
Answers:
I thought uh-oh... :D
yeah, I don't think it is a diet. Diet implies cutting down on stuff... eating less. Which is irrelevant for the GI "diet".
Answers:
I am currently looking into this .. you eat so much food you wonder who people can lose weight!
L&L
MC
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