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I'm always picking my skin :(
Question:

I'm always picking my skin :(
  How can I stop? :boohoo:
I think it has become habit with me. I have made an effort to eat more skin healthy foods and sleep better but am undoing all my hard work by picking, scratching and squeezing my skin! I also have this really weird thing of constantly rubbing my eyes and worry I am causing wrinkles for later in life.
Anyone else have this problem?
Any tips?


Answers:


Hi Kiki :wave:
There was a very similar thread about this recently. Here it is if you want to have a nosey! ;)

Hope this helps!
Lisa xxx


Answers:


What you are experiencing is a recognised disorder, if I were you I would take a trip to see your GP and explain whats going on, they may refer you to someone else who will definately be able to help you with what you are going through.
Hope this helps x


Answers:


Thanks girls
I am going to the docors today actually so might bring it up :)


Answers:


Good luck, I am sure your GP will be able to help, let us know how you get on x





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