Question:
Facial Exercises
Does anyone know of any facial exercises, or where i can get some info on some (web links, books etc..)??
I'm trying to prevent the ageing process as much as poss (who isn't eh!!), without going down the surgery line.
And though i might as well give this ago.
Any help/ info gratefully received.
Em.xx
have a search on carole maggio, her books are good i think she has a website too but there isnt alot of info on there.
hth
The queen of facial exercises i think is supposed to be Eva Fraser when i hit 30 i went out and bought her video but have to admit i didn't follow it for very long plus i began to wonder if all the grimacing and stretching exercises might not make things worse.
would love to know how you get on especially if you track down any medical type evidence stuff proving that it works.
Happy gurning!
.... i began to wonder if all the grimacing and stretching exercises might not make things worse.
Funny, i once saw in a tv programe or something that facial exercises made the skin worse because itīs a bit like wearing a leather glove.
After some point, the glove starts to get the marks of the places where you fold your hand more, and the skin it is said, that behaves the same way- thatīs why after some point, our faces have expression wrinkles.
Don+t know what to think either....:rolleyes:
Thanks guys, i'll look into it more - let you know how i get on.
Does anyone know of any facial exercises, or where i can get some info on some (web links, books etc..)??
I'm trying to prevent the ageing process as much as poss (who isn't eh!!), without going down the surgery line.
And though i might as well give this ago.
Any help/ info gratefully received.
Em.xx
Answers:
have a search on carole maggio, her books are good i think she has a website too but there isnt alot of info on there.
hth
Answers:
The queen of facial exercises i think is supposed to be Eva Fraser when i hit 30 i went out and bought her video but have to admit i didn't follow it for very long plus i began to wonder if all the grimacing and stretching exercises might not make things worse.
would love to know how you get on especially if you track down any medical type evidence stuff proving that it works.
Happy gurning!
Answers:
.... i began to wonder if all the grimacing and stretching exercises might not make things worse.
Funny, i once saw in a tv programe or something that facial exercises made the skin worse because itīs a bit like wearing a leather glove.
After some point, the glove starts to get the marks of the places where you fold your hand more, and the skin it is said, that behaves the same way- thatīs why after some point, our faces have expression wrinkles.
Don+t know what to think either....:rolleyes:
Answers:
Thanks guys, i'll look into it more - let you know how i get on.