Question:
Zinc - and Silica!
Well, just a little bit of feedback for you all.
I'm taking Silica, but not H and B's, and it has no zinc in it, and that's working a treat, and I'm getting no spots.
Also, however, I've heard that zinc is good for acne - and i'm also taking combined zinc and copper tablets (on offer in GMC!)
anyway, usually at the TOTM, my skin is like the moon - full of massive craters. This month - NOTHING AT ALL! :yay: :yay: :yay: :yay: :yay:
That's great! Glad it's working for you. :D
I've always thought about taking zinc but I didn't know if it worked. What's the dosage & how long did it take to see results?
Thanks,
Lisa xxx
I've been taking them for 2 weeks, and i can tell the difference.
The combined zinc and copper is one tablet a day: 15mg zinc (100% RDA) and 0.75mg copper (there's no RDA for this!)
Well, I've been taking the H&B Silica tablets for two weeks now, which have 100% RDA zinc.
After the first few days, I broke out in spots all over my face and neck; I haven't had a break out like that in years!
But now the spots have mostly gone away, and my skin's starting to look good again.
Well, just a little bit of feedback for you all.
I'm taking Silica, but not H and B's, and it has no zinc in it, and that's working a treat, and I'm getting no spots.
Also, however, I've heard that zinc is good for acne - and i'm also taking combined zinc and copper tablets (on offer in GMC!)
anyway, usually at the TOTM, my skin is like the moon - full of massive craters. This month - NOTHING AT ALL! :yay: :yay: :yay: :yay: :yay:
Answers:
That's great! Glad it's working for you. :D
I've always thought about taking zinc but I didn't know if it worked. What's the dosage & how long did it take to see results?
Thanks,
Lisa xxx
Answers:
I've been taking them for 2 weeks, and i can tell the difference.
The combined zinc and copper is one tablet a day: 15mg zinc (100% RDA) and 0.75mg copper (there's no RDA for this!)
Answers:
Well, I've been taking the H&B Silica tablets for two weeks now, which have 100% RDA zinc.
After the first few days, I broke out in spots all over my face and neck; I haven't had a break out like that in years!
But now the spots have mostly gone away, and my skin's starting to look good again.